What if you could let go of your past, release stress and anxiety, and put that energy towards creating a life that you love?
Welcome! I’m Wes
I help adults struggling with imposter syndrome, emotional difficulties, and perfectionism find peace and create the life they truly deserve.
We all have the ability to heal. My approach to therapy utilize a holistic lens incorporating mental, emotional, physical, and spiritual elements. By working together, my clients are able to better understand their challenges, and regain a sense of control of their lives, turning unconscious reactions into conscious responses.
Embarking down the path of therapy can be uncomfortable. Whether this is your first time, or your nth time, it can be unnerving to look into the mirror. Having been through therapy for my own traumas, I understand the discomfort of beginning this healing process, and will be right alongside you every step of the way.
Are you ready to take back control of your life?
Telehealth Psychotherapy Services
Anywhere in California or Texas
-
![]()
Therapy for Anxiety
Stress when channelled through healthy avenues can be one of the most helpful resources in allowing us to get shit done. Unfortunately…
-
![]()
Therapy for the AAPI Community
To my fellow members of the AAPI community, it is time to heal…
-
![]()
Therapy for Men's Issues
As boys, we’re taught by our male role models that we need to be “strong”. That this perception of strength will help mold us into men…
-
![]()
Therapy for Depression
People often associate Depression to feelings of sadness. While sadness may be one of the many symptoms, what’s often not discussed is…
-
![]()
Therapy for Trauma
Experiences of trauma, no matter how small, can have a lasting impact on how we interact with the world around us. Many who struggle with…
Seeking Clarity
-
In the first session together, I will conduct a simple assessment to gather information regarding your background, presenting problem and current symptoms. Once we determine that we are a good fit, we will collaborate on treatment goals and begin working towards these goals.
-
Three years ago, the world was turned upside down by this little thing called COVID. In spite of the chaos, not all change was bad. COVID gave us the opportunity to take advantage of the technological advances, making therapy more convenient than ever!
Once our initial session is scheduled, you will receive an email inviting you to personalized client portal. There, you will find all of the initial intake paperwork to be completed before our session.
On the day before our scheduled session, you’ll be sent a secured Zoom link via a second email for our video session. On the day of the session, all you have to do is click the link, and you’re ready to go.
-
Although therapy is tailored to each client’s individual needs, typically a new client will meet with me weekly for the first 6 weeks. After, we will re-evaluate and determine if any changes need to be made. These first few weeks are vital to establishing a solid foundation for our therapeutic relationship.
-
Generally, the length of treatment varies from person to person based on their needs. While some clients like to come in and address their presenting issues and then be on their merry way; others find value in long term commitments to help them stay grounded and manage through unexpected stressors.
As a rule of thumb, a 3 month investment in yourself is an industry standard to help establish the foundation for change, but there’s no hard fast rule. The most important element is to find what works for you.